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	<title>Guivermans Dancing Lessons &#187; Fitness</title>
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		<title>Hip Hop Fitness Moves : How to Stretch Your Back</title>
		<link>http://www.guivermans.com/hip-hop-fitness-moves-how-to-stretch-your-back/</link>
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		<pubDate>Sat, 14 May 2011 01:09:37 +0000</pubDate>
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				<category><![CDATA[Arts and Entertainment]]></category>
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		<description><![CDATA[Learn how to stretch your back in hip hop fitness in this free and easy dance lesson video. Expert: Safi A. Thomas Contact: www.bdanyc.com Bio: Safi A. Filmmaker: Paul Muller]]></description>
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		<title>Gimnasio el Sol Ezeiza, BsAs Clases de Tae-bo, aerobica, fitness, cardio dance class</title>
		<link>http://www.guivermans.com/gimnasio-el-sol-ezeiza-bsas-clases-de-tae-bo-aerobica-fitness-cardio-dance-class/</link>
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		<pubDate>Sat, 01 Jan 2011 01:30:10 +0000</pubDate>
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		<description><![CDATA[ejercicio de cuatro minutos de rutina para tonificar sus músculos For min exercise routine to tone your abs for a great Gimnasio el Sol Ezeiza BsAs Clases de Tae-bo aerobica fitness cardio dance class]]></description>
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		<title>Billy Blanks Jr. Dance With Me 24 Hour Fitness Class</title>
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		<comments>http://www.guivermans.com/billy-blanks-jr-dance-with-me-24-hour-fitness-class/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 01:28:08 +0000</pubDate>
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		<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Zen Gray, host of ExerciseTV&#8217;s The Skinny, sweats, dances and burns calories during Billy Blanks Jr.&#8217;s Dance with me class at 24 Hour Fitness. For more Exercise TV Workout Videos and Products, go to bit.ly]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Zumba Fitness with DAR &#8211; cupid shuffle</title>
		<link>http://www.guivermans.com/zumba-fitness-with-dar-cupid-shuffle/</link>
		<comments>http://www.guivermans.com/zumba-fitness-with-dar-cupid-shuffle/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 01:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[cupid]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Shuffle]]></category>
		<category><![CDATA[Zumba]]></category>

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		<description><![CDATA[Zumba Fitness with daR &#8211; www.darsfitness.com this is the famous cupid shuffle song&#8230;very basic and fun&#8230;you can use this song for any type of dance class&#8230;it is really alot of fun and most of all easy to follow..A Zumba fitness class has to consist of a great music &#038; choreography. To get the most out [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Dance Fitness Training</title>
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		<comments>http://www.guivermans.com/dance-fitness-training/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 01:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[&#13; You don&#8217;t have to be a professional dancer to get all of the great benefits from getting your groove on. Realizing this, many people have migrated to dancing for fitness. From group classes to quality DVDs to simply blasting the radio in the living room, dancing has proven itself a great way to burn [...]]]></description>
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		<title>Improve Your Fitness With Dance Videos</title>
		<link>http://www.guivermans.com/improve-your-fitness-with-dance-videos/</link>
		<comments>http://www.guivermans.com/improve-your-fitness-with-dance-videos/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
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		<description><![CDATA[&#13; In order to survive in this modern competitive world we are required to have a good health. Today, a lot of people are going to gyms and many others are joining fitness classes to remain fit and fine. Moreover, some other people are buying fitness videos in which a wide range of exercise are [...]]]></description>
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		<title>Flirty Girl Fitness Chicago Friday Pole Dance Class</title>
		<link>http://www.guivermans.com/flirty-girl-fitness-chicago-friday-pole-dance-class/</link>
		<comments>http://www.guivermans.com/flirty-girl-fitness-chicago-friday-pole-dance-class/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 01:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flirty]]></category>
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		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Pole]]></category>

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		<description><![CDATA[Flirty Girl Fitness Instructor Lisa Marie teaches sexy students a fun pole dance routine! Classes are drop-in! Anyone can come, visit www.flirtygirlfitness.com for more info. Sign up for one of Lisa Marie&#39;s classes Friday&#39;s class Jan 11 2008]]></description>
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		<slash:comments>21</slash:comments>
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		<title>Pole Dance Lessons For Health and Fitness</title>
		<link>http://www.guivermans.com/pole-dance-lessons-for-health-and-fitness/</link>
		<comments>http://www.guivermans.com/pole-dance-lessons-for-health-and-fitness/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:09:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lessons]]></category>
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		<guid isPermaLink="false">http://www.guivermans.com/pole-dance-lessons-for-health-and-fitness/</guid>
		<description><![CDATA[&#13; One of the things that comes to most people&#8217;s mind when pole dancing is mentioned is strip clubs. The reality is pole dancing is quickly finding its way into the mainstream because of its huge physical fitness, psychological, and fun factor benefits.  Some women consider it a sport or a work of art. Others [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dance Your Way to Fitness. The Master That Teaches The Stars to Dance For Television Can Give You Dance Lessons in Your Own Home!</title>
		<link>http://www.guivermans.com/dance-your-way-to-fitness-the-master-that-teaches-the-stars-to-dance-for-television-can-give-you-dance-lessons-in-your-own-home/</link>
		<comments>http://www.guivermans.com/dance-your-way-to-fitness-the-master-that-teaches-the-stars-to-dance-for-television-can-give-you-dance-lessons-in-your-own-home/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Lessons]]></category>
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		<guid isPermaLink="false">http://www.guivermans.com/dance-your-way-to-fitness-the-master-that-teaches-the-stars-to-dance-for-television-can-give-you-dance-lessons-in-your-own-home/</guid>
		<description><![CDATA[Dancing is one of the best aerobic activities you can do for daily cargo exercise and the best part it is fun. There are many styles of dancing that you can easily learn online. There are many reasons to learn to dance. The problem is that Dance Lesions can be expensive and time consuming endeavor. [...]]]></description>
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		<title>Maximize a Health and Fitness Campaign through Dance Classes</title>
		<link>http://www.guivermans.com/maximize-a-health-and-fitness-campaign-through-dance-classes/</link>
		<comments>http://www.guivermans.com/maximize-a-health-and-fitness-campaign-through-dance-classes/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 14:06:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[Campaign]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Maximize]]></category>
		<category><![CDATA[through]]></category>

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		<description><![CDATA[How to Find Your Way and Reach Target Clients for Classes that Promote a Healthy Lifestyle Dance instructors, just like gym and Yoga teachers, provide healthy solutions through their classes. For a dance class service that guarantees a healthier lifestyle, using such angle as a campaign to promote health and fitness can gain more clients. [...]]]></description>
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